Red chilly powder is a popular spice derived from dried and ground red chilies, widely used in cooking to impart heat, color, and flavor to a variety of dishes. It is an essential ingredient in many cuisines, particularly in Indian, Mexican, Thai, and South American cooking. The powder is typically made from one or more varieties of dried red chilies, such as Kashmiri, Byadgi, or Guntur chilies, which determine its color, pungency, and flavor profile. Kashmiri red chilly powder, for example, is known for its bright red color and mild heat, while Guntur red chilly powder is much hotter and more pungent.
Rich in capsaicin—the active component that gives chilies their heat—red chilly powder is known not only for its culinary use but also for its health benefits. Capsaicin is believed to help in boosting metabolism, improving digestion, relieving pain, and providing antioxidant and anti-inflammatory effects. Additionally, red chilly powder contains essential nutrients such as vitamin A, vitamin C, iron, and potassium.
In terms of production, red chilies are first sun-dried or mechanically dried, then ground into a fine powder using hygienic processes to retain quality and flavor. The final product should be free from contaminants, artificial coloring, and adulterants, especially when intended for culinary or export purposes.
Health Benefits of Red Chilli Powder